Over the weekend we were at great-grandma’s house to celebrate her 85th birthday. The kids find everything in her home completely fascinating. She actually has 20-something year old Happy Meal toys still in their wrappers. I love going there as well to look through old pictures and hear her stories of years past. On this last visit, I stumbled across an old workout book she had next to her TV. “Flatten Your Stomach in 7 Days – Guaranteed!” was an obvious must-read for me. Here are a few of the flat belly moves from 1983 you may want to try. It is guaranteed after all.

Get you blood flowing with The Invigorator. Time to throw in that Olivia Newton John cassette for some added motivation.

Who says working out can’t be fun?!

Now it’s time to feel the burn…

Um, I actually still do this exercise.

Because Super Lifts (I) was just way too easy…

I wonder where I can find this outfit?

Whoa, girl. Be careful not to fall over. Ab work can be dangerous.

Thank goodness it’s finally time to cool down.

What a workout. Now off to watch some General Hospital…

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Written by Lea Barlow • 1 Comment