• 1/4 teaspoon dried thyme leaves
• 1/4 teaspoon salt, divided
• 1/4 teaspoon freshly ground pepper, divided
• 4 boneless pork loin chops, (1-1 1/4 pounds), trimmed of fat
• 2/3 cup cranberry juice cocktail, or orange juice
• 2 1/2-3 tablespoons clover or other mild honey
• 2 teaspoons olive oil
• 1/4 cup chopped onion
• 1 cup cranberries, fresh or frozen, thawed, coarsely chopped

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Written by Lea Barlow • Leave a comment

Ingredients

• 1/3  cup all-purpose flour
• 1/8  teaspoon salt
• 3  tablespoons Italian-seasoned breadcrumbs
• 3  tablespoons preshredded fresh Parmesan cheese
• 1/4  teaspoon black pepper
• 1  large egg white, lightly beaten
• 4  (4-ounce) boneless center-cut pork chops (about 1/2 inch thick)
• Cooking spray
• 2  teaspoons olive oil
• 1/2  cup fat-free, less-sodium chicken broth
• 1  tablespoon dry white wine
• 1/4  teaspoon grated lemon rind
• 1  tablespoon fresh lemon juice
• 2  teaspoons capers, rinsed and drained

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Written by Lea Barlow • Leave a comment

Ingredients

• 3  quarts water
• 1  quart apple cider
• 1/4  cup kosher salt
• 1  tablespoon black peppercorns
• 1  bay leaf
• 1  (6-pound) roasting chicken
• 2  cups apple cider
• 1  large onion, peeled and halved
• 4  flat-leaf parsley sprigs
• 4  garlic cloves, peeled

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Written by Lea Barlow • Leave a comment

INGREDIENTS

• 6 teaspoons extra-virgin olive oil, divided
• 1/2 cup thinly sliced shallot
• 3/4 teaspoon curry powder
• 1 cup apple cider
• 1/2 teaspoon salt, divided
• 1 teaspoon cider vinegar
• 1 pound dry sea scallops, tough muscle removed
• 1/4 teaspoon freshly ground pepper
• 8 cups mixed salad greens
• 1 tart apple, such as Granny Smith, diced
• 1/4 cup dried cranberries
• 1/4 cup sliced almonds, toasted

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Written by Lea Barlow • Leave a comment